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Before you jump to Zucchini and cheese pie with homemade filo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood as well!
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to zucchini and cheese pie with homemade filo recipe. You can have zucchini and cheese pie with homemade filo using 17 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Zucchini and cheese pie with homemade filo:
- You need For the dough
- You need 1 kg flour
- You need 3 tbsp oil
- You need 2 tbsp vinegar
- Get 2 cups water
- You need 1 tbsp salt
- Prepare For the filling
- Take 1 kg zucchinis, grated, which you season with salt and leave in a strainer to drain
- Provide about 250 g feta cheese
- You need 2 grated onions
- Get 3 eggs
- Prepare 1 handful finely chopped dill
- Take 3 tbsp oil
- Take 3 tbsp fine semolina
- You need 3 tbsp double cream (optional)
- Prepare pepper
- Use 1 little nutmeg
Instructions to make Zucchini and cheese pie with homemade filo:
- Make the doughPlace the flour in the mixer bowl, make a well and add the ingredients. Knead until you have a soft pliable dough.
- Divide into six small balls.
- Set aside to rest for a while.
- Prepare the fillingPlace the zucchinis that you had left with the salt into a bowl after squeezing them thoroughly.
- Continue by adding all the ingredients one by one and mix.
- Brush the baking tray with oil.
- Roll out two filo sheets larger than the baking tray and fan them out brushing them with oil.
- Add half the filling.
- Place two more filo sheets (brushing them with oil).
- Add the rest of the filling and cover with the last filo sheets.
- Make the last filo sheet larger and shift it around as you fan it out so that it wrinkles.
- When you are done, roll the excess top filo sheets (the ones that are larger) inwards to form a decorative ring around the perimeter of the pie.
- Score the pie into pieces and brush with oil.
- Bake at 180°C for one hour.
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