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Before you jump to Arpik's apple pie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. You will recognize that one of the vegetables we are talking about is broccoli, which is loaded with potassium. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to arpik's apple pie recipe. You can cook arpik's apple pie using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Arpik's apple pie:
- Prepare 3/4 cup white sugar
- Use 2 tbsp flour
- Use 7 cup thinly sliced apples
- Get 2 packages phyllo dough
- Take 1/2 tbsp cinnamon
- Provide 1/4 tbsp nutmeg
- Prepare 1/2 tsp ground cloves
- You need 1/2 tbsp lemon zest
- Prepare 2 tsp lemon juice
- You need 1 tbsp butter
- Get 1 pinch milk
Steps to make Arpik's apple pie:
- Peel apples, slice thinly, add lemon quickly so that they don't get brown
- Mix sugar, spices and flour
- Mix spices with apples
- Open 1 dough, put into the pan
- Add apples and small chunks of butter on top
- Open 2nd dough, cut into small slices and pleat them on top of apples
- Preheat oven to 220 C
- Brush with milk for glazed appearance
- Bake at 220 C for 40-50mins
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