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Before you jump to Maria's Not so Sweet Baklava recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Some grains are actually great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full also which can really help to better your mood. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to maria's not so sweet baklava recipe. You can have maria's not so sweet baklava using 15 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Maria's Not so Sweet Baklava:
- Prepare Dough
- Get 2 box Phyllo Dough
- Get 1 Very Sharp Knife without serrated edges
- You need Filling
- Prepare 2 lb Walnuts
- Use 2 tbsp Sugar
- Provide 2 tbsp Cinnamon
- Use Spreading between layers
- Prepare 3 stick Unsalted Sweet Melted Butter
- Provide 1 Cooking Brush
- Provide Sugar Water Topping
- Provide 2 1/2 cup Water
- Use 1 1/2 cup Sugar
- Take 5 Whole Cloves
- Use 1/4 tsp Pure Vanilla
Instructions to make Maria's Not so Sweet Baklava:
- Preheat oven to 350
- Chop up walnuts really fine add the sugar and cinnamon in a bowl and mix together well and set aside.
- Use a 1 inch to 1.5 inch thick, flat wide baking pan at least 18"x14" if you don't have one that size you can cut sheets to fit your pan. cutting the sheets all together helps cut down prep time.
- Grease the bottom of the pan with cooking brush a light thin coating of melted butter.
- For a thin crust use four sheets on bottom of pan. For a thick crust on bottom use 8 sheets. after placing the sheets on the bottom of the pan with a cooking brush, coat the last sheet on top with the melted butter
- Sprinkle a thin layer of the walnut mix to the buttered sheets.
- Add 4 sheets again and butter the last top sheet again and add again a thin layer of walnut mix. do these steps with both boxes until all sheets are used. but do not butter the very last sheet on top.
- Cutting the Baklava is easier when top is not greased.
- After cutting the Baklava use the brush to gently grease the top with the melted butter.
- Bake Baklava in middle of oven for 20 to 30 min depending on your oven. or until golden brown on top.
- While the Baklava is baking, you can make your Sugar water on the stove top.
- Add the water, sugar, cloves, and vanilla and let it boil until slightly thick. for about 20 min on medium heat stirring occasionally if not slightly thick add 5 more min to heating. if needed a larger amount of Sugar water just use double the ingredients.
- When Baklava is done pour sugar water with spoon into cracks of the cut lines to evenly coat baklava while its still hot. both baklava and sugar water need to be hot for this process. but not boiling hot, 1.5 cups worth of cooked sugar water should be good for a whole pan. but if you like it slightly moist use 2 cups of cooked sugar water.
- Enjoy
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