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Before you jump to Chaaybiyet recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.
Most of your meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
If you decide that your overall health is important to you, you should take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chaaybiyet recipe. To make chaaybiyet you need 18 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Chaaybiyet:
- Use 500 g phyllo dough, equivalent 1 packet or 22 sheets
- Get 1/2 cup margarine
- Prepare 1/2 cup oil
- Use Filling:
- Get 2 cups liquid milk
- Provide 1 cup sugar
- Take 1 cup cream
- You need 5 tablespoons cornstarch
- Take 1/4 cup milk
- Take 1/4 cup semolina
- Use 1 tablespoon rose water
- Get 1 tablespoon orange blossom water
- Use Sugar syrup:
- Get 2 cups sugar
- Take 1 cup water
- Take 1 tablespoon rose water
- Take 1 tablespoon orange blossom water
- Use 1 tablespoon lemon juice
Steps to make Chaaybiyet:
- To prepare the syrup, put the sugar and water in a saucepan over heat.
- When the mixture starts boiling, add lemon juice and leave it over heat until it thickens. Then add orange blossom water and rose water. Remove syrup from heat and set aside to cool.
- For the filling, first dissolve the cornstarch in 1/4 cup of milk.
- Heat the rest of the milk with the sugar. Add the dissolved cornstarch and stir until the mixture thickens.
- Add in the cream, semolina, rose water, blossom water and stir well for 2min. Remove the filling from heat and let it cool.
- To prepare the chaaybiyet, dissolve the margarine and mix with oil then brush each phyllo sheet with the mixture.
- Put each 10 sheets on top of each other and cut into squares of 12cm.
- Put 1tbsp of the cream filling in the middle of each square and fold 2 opposite sides of the square over the filling to form a triangle.
- Brush a baking pan with margarine and put the chaaybiyet triangles inside. Brush the top of chaaybiyet with butter or margarine and bake at 200⁰C for 10min until they turn golden.
- Remove the pan from the oven and drain the excess fat, then add the cold sugar syrup over the chaaybiyet when hot and leave for 10min until the chaaybiyet absorb the sugar syrup.
- Move the chaaybiyet to a serving plate and decorate with orange blossoms and ground pistachios. Serve hot or cold.
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