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Delicious hortopita
Delicious hortopita

Before you jump to Delicious hortopita recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to delicious hortopita recipe. To cook delicious hortopita you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Delicious hortopita:
  1. Prepare 1/2 kg boiled wild greens (whichever you like)
  2. Prepare 4 spring onions
  3. Use 1 cup grated feta cheese
  4. Get 1 little dill
  5. Get salt
  6. Prepare For the dough, I'm using the recipe by sol81  Rollling out filo using the sun method
Steps to make Delicious hortopita:
  1. Wash the wild greens thoroughly and boil them (for about 5 minutes).
  2. Strain them and set them aside.
  3. Place a little olive oil in a frying pan and sauté the onion with the dill.
  4. Add very little salt.
  5. When they are sautéed, place your ingredients in the rolled out filo sheet (that you have spread in a baking tray brushed with oil) and spread the feta cheese on top.
  6. Top the pie with the second filo sheet, brush it well with oil and place it in a preheated oven at 160°C.

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