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Kataifi nests with the taste of pizza
Kataifi nests with the taste of pizza

Before you jump to Kataifi nests with the taste of pizza recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

If you would like to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to kataifi nests with the taste of pizza recipe. To cook kataifi nests with the taste of pizza you only need 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Kataifi nests with the taste of pizza:
  1. You need For the nests-muffins
  2. Prepare 200 g kataifi (shredded filo dough)
  3. Take 100 g butter
  4. Use 100 g tomato sauce or tomato purée
  5. Get 100 ml heavy cream
  6. Use 1 egg, whisked
  7. Take For the filling
  8. Provide 6 slices ham, finely cut
  9. Take 6 slices Gouda cheese grated (or any other kind of cheee that melts)
  10. Use 1/2 pepper (green) finely chopped
  11. Use 1/2 pepper (red) finely chopped
  12. Provide salt, pepper
Steps to make Kataifi nests with the taste of pizza:
  1. Preheat the oven to 180°C.
  2. Pull apart the strands of kataifi shredded duogh to make them fluffly.
  3. Melt the butter and brush a 12 muffin pan with it.
  4. Divide the kataifi shredded dough into the cups and pour the rest of the butter on top.
  5. Bake for 10-14 minutes (so that the kataifi doesn't get soaked when you add the tomato sauce).
  6. Add the finely cut ham, the finely cut peppers and finally, the grated Gouda cheese into the baked kataifi nests.
  7. Mix the tomato sauce or the tomato purée with the heavy cream, the egg, salt and pepper and pour over the muffins (you will need about 2 tbsp per muffin).
  8. Bake for 30 minutes or until the nests are golden brown.
  9. Remove from the oven, let them cool a little and remove from the pan carefully.

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