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Before you jump to Easy Vegan Tiramisu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy vegan tiramisu recipe. To cook easy vegan tiramisu you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy Vegan Tiramisu:
- You need 600 g silken Tofu
- Get 300 coconut milk (from the top of a can of coconut milk)
- Take 8 tbsp sugar (used coconut sugar)
- Prepare 400 g biscuits (rich tea)
- Use 2 cups coffee
- You need Decorating:
- You need Cocoa powder
- You need strands Dark chocolate
Steps to make Easy Vegan Tiramisu:
- If using coconut cream from the top of a can of coconut milk, refridgerate the coconut milk for better separation of the creamy and liquid parts.
- Brew the coffee.
- Briefly drain the silken tofu, and put it in a blender bowl
- Scoop off the creamy, fatty part from the top of a can of coconut milk (about 150g per can). Add it (the creamy part) to the blender. Add the sugar and blend until completely smooth.
- Cover the bottom of your tiramisu dish(es) in biscuits soaked in coffee. Cover the biscuits with a layer of the creamy mixture.
- Add more layers of biscuits and cream, finishing with a layer of cream. How many layers you end up with depends on the size dish(e
- Using a fine sieve, sprinkle on cocoa powder, and grate some dark chocolate on top.
- Refrigerate to let flavours blend and the tiramisu stiffen up. For best results, we suggest chilling for at least 8 hours.
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