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thai chicken, butternut squash and noodle soup
thai chicken, butternut squash and noodle soup

Before you jump to thai chicken, butternut squash and noodle soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.

Your primary meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.

For those of you who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to thai chicken, butternut squash and noodle soup recipe. To cook thai chicken, butternut squash and noodle soup you need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook thai chicken, butternut squash and noodle soup:
  1. Get 1 chopped red chilli
  2. Take 1 bunch spring onion
  3. Take 1 can low fat coconut milk
  4. You need 2 clove crushed garlic
  5. Take 1/2 tsp ginger
  6. Provide 1 tsp coriander
  7. Take 1 juice and zest of lime
  8. You need 1 dash lemon juice
  9. You need 1 1/2 cup water
  10. You need 1 roasted butternut squash
  11. Provide 1 tsp brown sugar
  12. You need 3 tbsp fish sauce
  13. You need 1 pinch freshly ground black pepper
  14. You need 3 bunch ready to cook noodles
  15. You need 1 cooked chopped chicken
  16. You need 1 each chicken stock cube
Steps to make thai chicken, butternut squash and noodle soup:
  1. roast peeled and seeded butternut squash in oven
  2. chop spring onions and deseeded red chilli and fry gently with the garlic
  3. add the rest of the ingredients including the butternut squash but not the chicken and bring to the boil then liquidise until smooth
  4. add the chicken and noodles and stir until everthing is heated and thoroughly mixed

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