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Before you jump to Easy Vegan Pear Tarts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s focus while also calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods too!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy vegan pear tarts recipe. To cook easy vegan pear tarts you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Vegan Pear Tarts:
- Get Bosch pears (2 medium size)
- Take Vegan butter (unsalted)
- Take Sugar (can use brown, cane, organic)
- Get Ground cinnamon
- You need Ground nutmeg
- Get Ground ginger (optional)
- Prepare Vegan wonton wraps (Nasoya company makes good ones)
Steps to make Easy Vegan Pear Tarts:
- Wash the pears. Peel them (optional) and dice into small cubes. In a skillet, add vegan butter (3 tbsp) and 1/2 cup of sugar. Once sugar has dissolved add the pears and cook on medium heat until tender. Set aside to cool.
- Preheat your oven to 350f or air fryer(I used the bread function in my airfryer)
- Unwrap the wontons and place about six or eight of them on a baking sheet. Once pears are cool enough to the touch, add about half a spoon in the center of a wonton. Cover with another wonton (use a bit of water on the edges of the wonton to help seal them) use a fork to press into the wontons to make seams and keep the filling from falling out. I cut a slit in the middle the same you would a pie to help steam come out and not break the dough.
- I baked them for about 10 to 12 minutes making sure to peek so they wont burn (some of them did bake a little too much) Once they cooled down, I ate them with a nice cup of hibiscus tea. Perfect little pie for kids too.
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