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Before you jump to Easy! Vegan Almond Cream Cheese recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to easy! vegan almond cream cheese recipe. To make easy! vegan almond cream cheese you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy! Vegan Almond Cream Cheese:
- Take 1 approx. 50 grams Raw sliced almonds
- You need 1 tbsp Olive oil
- Get 1 Salt
- Prepare 50 ml Soy milk
- You need 1 Krazy Salt (herbs of your choice/pepper)
Steps to make Easy! Vegan Almond Cream Cheese:
- Soak the raw almonds in water overnight (I used mineral water).
- Drain the soaked almonds, and put in a mixer. Add the rest of the ingredients and switch on!
- Taste the mixture, and season with salt if necessary.
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