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Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠
Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠

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In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods as well!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy vegan roast root vegetable soup 🥕🥔🧅🍠 recipe. You can cook easy vegan roast root vegetable soup 🥕🥔🧅🍠 using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠:
  1. Get 3 x carrot
  2. Get 3 x parsnip
  3. Get 3 x potato
  4. Provide 1 x sweet potato
  5. You need 1 x squash
  6. Use 2 x onion
  7. Use 2 x clove of garlic
  8. Prepare Olive oil
  9. Use Salt
  10. Take Pepper
Instructions to make Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠:
  1. Cube the root vegetables, mix with olive oil, salt and pepper.
  2. Roast the vegetables in the oven at 220 degrees for 30 minutes
  3. Dice the onions and fry with the garlic in a deep pan until translucent. Add the roasted vegetables and 2.5 pints of water. Season with lots of salt and black pepper. Simmer for 10 minutes.
  4. Hand blend the soup. Simmer on a low heat for 15 minutes and serve with bread.

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