Hello everybody, welcome to my recipe page, looking for the perfect Quick and Easy Vegan Stir Fry recipe? look no further! We provide you only the perfect Quick and Easy Vegan Stir Fry recipe here. We also have wide variety of recipes to try.

Quick and Easy Vegan Stir Fry
Quick and Easy Vegan Stir Fry

Before you jump to Quick and Easy Vegan Stir Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were simply expecting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You knew that green tea helps you become a lot healthier. And now you know green tea can help you be happier also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to quick and easy vegan stir fry recipe. To cook quick and easy vegan stir fry you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Quick and Easy Vegan Stir Fry:
  1. Provide 2 large courgettes from my garden
  2. Get Mushrooms
  3. Provide Onion
  4. Prepare 1 garlic clove
  5. Use Red Pepper
  6. Get Soy sauce
  7. Use Rice noodles
Instructions to make Quick and Easy Vegan Stir Fry:
  1. Fry an onion in some olive oil until soft. Add the other vegetables chopped.
  2. Cook on medium heat for 10 minutes. Stir occasionally to stop sticking and to cook evenly.
  3. Bring a pan of water to boil and add rice noodles. Simmer for a few minutes until soft. Strain.
  4. Serve the noodles with the vegetables on top.
  5. Enjoy!

If you find this Quick and Easy Vegan Stir Fry recipe helpful please share it to your good friends or family, thank you and good luck.