Hello everybody, welcome to my recipe site, looking for the perfect Easy Stuffed Mushrooms (Vegan/Vegetarian) recipe? look no further! We provide you only the best Easy Stuffed Mushrooms (Vegan/Vegetarian) recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Stuffed Mushrooms (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
If you wish to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy stuffed mushrooms (vegan/vegetarian) recipe. You can cook easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Provide 4 Portobello Mushrooms
- You need 2 tbs Olive Oil
- You need Stuffing
- Take 100 gms Baby Spinach
- Get 4 Cherry Tomatoes or 1/2 Medium Tomato
- Take 1/4 Onion
- You need 1 Small Garlic Clove
- Use 1 tbs Fresh Parsley
- Get 1 1/2 tsp Dried Itialian Herb Mix
- Use 1 tsp Sweet Paprika
- You need 1 tsp Salt
- You need 1 tsp Ground Black Pepper
- Get 1 tsp Dried Chilli Flakes
- Prepare 75 gms Canned Beans (I used four bean mix)
- Get 2 tbs Parmesan Cheese (Vegan or Real)
- Provide 40 gms Feta Cheese (Vegan or Real)
- Prepare NB you can add pine nuts, mixed seeds (whatever you like)
Steps to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
If you find this Easy Stuffed Mushrooms (Vegan/Vegetarian) recipe valuable please share it to your close friends or family, thank you and good luck.