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Before you jump to Simple Apple Pie *Vegan recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be surprised to find out, are terrific at combating depression. Just see to it that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to simple apple pie *vegan recipe. You can have simple apple pie *vegan using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Simple Apple Pie *Vegan:
- Get Pie Crust: (you can also use the instan frozen pie crust)
- Take 2.5 cup plain flour
- Provide 1 tsp salt
- Provide 1 cup butter
- You need 2/3 cup ice water
- Use Pie Filling:
- Take 8-10 Granny Smith Apples
- Prepare 1/4 cup sugar (you can ad more if you like the pie sweeter)
- Get 2 tbsp plain flour
- Use 1 tbsp lemon juice
- Prepare 1 tbsp cinamon powder
- Prepare Egg wash:
- Provide 1 egg
- You need 1 tbsp sugar
- You need Margarine for wiping the tray
Steps to make Simple Apple Pie *Vegan:
- Mix plain flour and salt, grate the butter and mix them together, gradually pour ice water until the dough becomes elastic when it pressed. Divide it into two and wrap it with cling wrap. Rest them overnight.
- Pre-heat the oven 200° C.
- Peel, core, and slice the apples. Put them in a big bowl. Mix them with the plain flour, sugar, cinamon powder, and lemon juice.
- Wipe the tray with lightly with margarine, roll the first dough, place it in the round tray neatly, pour the apple mixture into the tray and pat it down.
- Roll the second dough and cut it long rectangle with pizza cutter or knife. Put it on top of the apple mixture, cut the extra dough around the edge, and pinch the edge together to make it looks charming.
- Crack an egg and mix it well with sugar, use a cooking brush to wash the top of the pie.
- Bake the pie into the pre-heated oven for 30-45 mins in 200° C. You will know it when it's done when you see the juice are bubbling through the vents on top of the pie, otherwise it needs more time to bake.
- When its ready, take it out of the oven and let it settle. Enjoy your delicious and simple apple pie.
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