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Before you jump to Simple Sandwich Bread (Vegan) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to cheer up!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to simple sandwich bread (vegan) recipe. To cook simple sandwich bread (vegan) you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simple Sandwich Bread (Vegan):
- Provide 1 tbsp active dry yeast
- Take 1 tbsp raw sugar or 2 tbsp maple syrup
- Provide 1/2 cup warm water
- Prepare 3 cups bread flour
- Prepare 1 1/4 tsp salt
- Provide 1/2 cup almond milk
- Use 2 tbsp olive oil
Steps to make Simple Sandwich Bread (Vegan):
- In a small bowl mix the yeast, sugar and water and let sit for 5 minutes.
- In large bowl add the flour and salt and mix. Add the yeast mixture, almond milk and oil and mix together. Knead for about 8 minutes.
- Grease a large bowl with oil, then form the dough into a ball and place into the bowl and then cover. Let rest for 1.5 hours until it rises to twice its size.
- Punch the dough down and knead for a minute and form into a loaf. Cover a loaf pan with parchment paper or grease with oil and place the dough into pan. Cover and let rise for 30 minutes.
- Pre-heat oven to 370 degrees. Place pan in oven and bake for 35-40 minutes. Let cool before slicing.
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