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My simple avocado vegan sandwich
My simple avocado vegan sandwich

Before you jump to My simple avocado vegan sandwich recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the vegetables we are discussing is broccoli, which is full of potassium. Spinach is additionally something that you might want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to my simple avocado vegan sandwich recipe. To cook my simple avocado vegan sandwich you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare My simple avocado vegan sandwich:
  1. You need 1 tomato thinly sliced in rings
  2. Provide 1 red onion sliced in rings
  3. You need 1/2 an ovacado thinly sliced vertically
  4. Provide Pinch salt
  5. Prepare Pinch chillie flakes
  6. Provide 1/2 teaspoon butter
  7. Get 2 slices bread
Instructions to make My simple avocado vegan sandwich:
  1. In a plate… put your two slices of bread and apply butter on both sides
  2. On one slice..arrange your tomatoes.. sprinkle salt.. then the onions then avocado.. sprinkle salt and chillies…then the remaining tomatoes.. alternate till you're done with the ingredients…then sprinkle salt and chillies..
  3. Then cover with the one slice… Serve with coffee

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