Hey everyone, welcome to my recipe site, looking for the perfect Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free recipe? look no further! We provide you only the best Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free recipe here. We also have wide variety of recipes to try.
Before you jump to Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.
One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.
You must remember your parents telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the veggies that will supply you with the potassium you’ll need is broccoli. Another thing you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to easy & quick peach desert #vegan #gluten-free #grain- free #sugar-free recipe. To make easy & quick peach desert #vegan #gluten-free #grain- free #sugar-free you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free:
- Prepare 3-4 large or 6 small ripe peaches
- Prepare 3 table spoons flaked almonds
- Use 1 tablespoon maple syrup (more for taste)
- You need 1 tablespoon shredded coconut (to garnish)
- Get Juice of 1/2 lemon
- Use 1 tablespoon water
Instructions to make Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free:
- Wash peaches and cut them into quarters.
- Squeeze the lemon and put juice into a sauce pan, adding 1 table spoon of water. You can also use juice of a whole lemon without water but it will be tarter. The purpose of this is to be on the base of peaches so peaches don’t stick to the pan when you turn the heat on.
- Add the peaches and maple syrup. Gently stir so all pieces come in contact with the juice and heat. Keep in medium fire until peach skins start to come off. You can remove the skins as they come off or leave them - peaches are super easy to peel. Make sure you don’t overcook - peaches should get softer but still keep their shape. It only takes 2-4 minutes.
- Add 2 tablespoons of flaked almonds and stir in. Cook for another minute or two until they slightly soften from the juice that peaches have let out. I
- Remove from heat, remove any other unwanted skins and put in a dish. Garnish with remaining shredded almonds and coconut or serve with yoghurt, ice cream or cream.
If you find this Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free recipe valuable please share it to your friends or family, thank you and good luck.