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Easy chickpeas salad – healthy, vegan and a filling treat!
Easy chickpeas salad – healthy, vegan and a filling treat!

Before you jump to Easy chickpeas salad – healthy, vegan and a filling treat! recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

In terms of sitting down to supper you should additionally think about lean proteins and fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.

If you determine that your health is important to you, you should take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to easy chickpeas salad – healthy, vegan and a filling treat! recipe. To make easy chickpeas salad – healthy, vegan and a filling treat! you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Easy chickpeas salad – healthy, vegan and a filling treat!:
  1. Prepare 2 cups chickpeas (kabooli chana) soaked and boiled with salt
  2. Take 1 medium sized onion
  3. Use 1 medium sized tomato
  4. Prepare 1/2-1 teaspoon chaat masala
  5. Get 1 tablespoon chopped coriander leaves
  6. Take 1 pinch black salt or salt
Steps to make Easy chickpeas salad – healthy, vegan and a filling treat!:
  1. Soak chickpeas in water overnight (for 6-8 hours) Ensure the water level is well above the chickpeas level.
  2. Boil the chickpeas in water in which a teaspoon of salt is added. Ensure the chickpeas are boiled until soft. I boiled it in a cooker until 5-6 whistles were let out.
  3. Cool the chickpeas and drain off the water. Keep it aside for around 30 minutes. Transfer to a large bowl. Add finely chopped onion and tomato to the bowl.
  4. Sprinkle chaat masala on it and some black salt on it. Incase black salt is not easily available, the staple cooking salt can be used. Toss this salad well and serve as a morning or evening snack.

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