Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Simple healthy granola recipe here. We also have wide variety of recipes to try.

Simple healthy granola
Simple healthy granola

Before you jump to Simple healthy granola recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can really help to better your mood. Feeling starved can actually bring you down! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to simple healthy granola recipe. You can cook simple healthy granola using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Simple healthy granola:
  1. Prepare 150 g old fashion oats
  2. Prepare 30 g pistachio
  3. Provide 30 g walnuts
  4. Provide 60 ml honey (maple syrup if vegan?)
  5. Get 1 tsp salt
  6. Prepare 1 tsp cinnamon
  7. Get 1 tsp vanilla essence
  8. You need 2 tbsp coconut oil
  9. You need 20 g dessiccated coconut
  10. Use 2 tbspn black sesame
  11. Take 50 g dried mixed berries
Instructions to make Simple healthy granola:
  1. Heat up coconut oil, honey and vanilla essence and in the bowl mix it with all of the ingredients apart of coconut and dried fruits
  2. Spread it over on a roasting tray and bake in 150 °C for 20 min. Stir every few minutes
  3. After 20 min add coconut and dried fruits and bake it further for 10 min
  4. Cool it down
  5. Serve it with milk/ yoghurt or alternatively soy/ almond milk. Add it to your puddings as another layer or texture.

If you find this Simple healthy granola recipe helpful please share it to your close friends or family, thank you and good luck.