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Before you jump to Easy & healthy Cauliflower rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Your main meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon is also abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. It’s also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.
If you determine that your overall health is important to you, you need to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy & healthy cauliflower rice recipe. To make easy & healthy cauliflower rice you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy & healthy Cauliflower rice:
- Take 1 head Large cauliflower
- Use 5 tbsp butter or you can use pam if you are vegan
- You need 1 tsp bouillon powder or some all spice seasoning to taste
- Take 1 salt and pepper to taste
Instructions to make Easy & healthy Cauliflower rice:
- In the food procesor Grind the cauliflower to rice size or chop it to rice size
- Sauté for 1 min the cauliflower with the butter add bouillon or all spice salt and pepper to taste
- Add just enough water to simmer so the cauliflower can be fully cooked but no water remaining when served. If you have too much water just drain the excess and adjust seasoning with a little more butter and seasoning.
- You can experiment with the cauliflower adjusting how Cooked you like it either well done or a little bit crunchy.
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