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Before you jump to ♥ Hummingbird Food ♥ recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to ♥ hummingbird food ♥ recipe. To make ♥ hummingbird food ♥ you only need 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook ♥ Hummingbird Food ♥:
- Prepare 4 cup filtered water
- Get 1 cup white sugar
Instructions to make ♥ Hummingbird Food ♥:
- Bring water to a boil. Take off of heat. Add sugar. Stir to dissolve. Let nectar cool. Place in clean feeder.
- Change food 3-5 days. Remember do not use FOOD coloring. It is not good for them.
- Clean feeder by rinsing with warm water. Refill with fresh food. Watch for mold. Wash it off. Store in the refrigerator.
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