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Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to steak salad recipe. You can have steak salad using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Steak salad:
- Get 10 olives
- Prepare 10 cherry tomatoes
- Provide 1 ruccola salad mix
- Take 1 blue cheese dressing
- Take 2 steaks
Instructions to make Steak salad:
- cook the steaks to your preference. then leave to rest.
- cut olives and tomatoes in half.
- put the salad one plates and scatter the olives and tomatoes on top.
- drizzle bluecheese dressing on top.
- cut the steaks thinly and place them on the salad.
- voila! bon appetite!
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