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Before you jump to 4-ingredient Steak Salad Dressing recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to 4-ingredient steak salad dressing recipe. You can have 4-ingredient steak salad dressing using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook 4-ingredient Steak Salad Dressing:
- Prepare 1/2 tablespoon grainy mustard
- Provide 1/2 tablespoon mustard
- Take 2 tablespoons olive oil
- Provide 1 tablespoon balsamic vinegar
- Provide to taste Salt and pepper
- Use Optional garlic minced
Steps to make 4-ingredient Steak Salad Dressing:
- Mix and serve on your steak salad!
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