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Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know it can help raise your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to steak salad recipe. You can cook steak salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Steak salad:
- Use Lettuce
- Get Tomatoes
- Provide Onions
- Use Cucumber
- Get Salt
- Get Blackpepper
- Prepare Salt
- Get Greenchillies
Instructions to make Steak salad:
- Peel your cucumbers
- Wash and slice all your ingredients
- Mix them together and season with salt and black pepper
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