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Flank steak salad
Flank steak salad

Before you jump to Flank steak salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to flank steak salad recipe. To cook flank steak salad you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Flank steak salad:
  1. Prepare 600 g flank steak
  2. Get Lettuce
  3. Get Radishes, finely chopped
  4. You need Carrots, finely chopped
  5. Prepare Crushed up peanuts
  6. Use 1 jar Peanut satay,
  7. Prepare 2 tbsp Rice wine vinegar
  8. Get 4 tbsp Peanut oil,
Instructions to make Flank steak salad:
  1. Salt and pepper steak and saute until medium rare
  2. Combine salad ingredients in a bowl
  3. Combine one jar of satay with rice wine vinegar and peanut oil and mix
  4. Combine all ingredients to make a salad

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