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Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Are Going To Effect Your Health.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this posting we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Your primary meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
If you determine that your health is important to you, you need to take these tips to heart. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to steak salad recipe. You can have steak salad using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Steak salad:
- Take 1 steak - I used minute steak
- Take 8 cherry tomatoes
- You need 5 romain leaves
- Provide 1/2 yellow pepper
- Use 1/2 red pepper
- Prepare 1 avocado
- Take 1/4 cucumber
- Use Salt and pepper
- Provide Caesar dressing
Steps to make Steak salad:
- Salt and pepper the steak, and press in
- Fry steak in minimal oil, 1 minute on each side. (This is to cook a minute steak medium rare, So you can adapt the timing according to size/taste preferences)
- Remove steak from pan and leave to rest for a few minutes, then slice into pieces.
- Chop up the vegetables, the tomatoes in half and the rest into chunks.
- Top with dressing. I chose Caesar which I tend to water down to make it easier to coat the salad
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