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Steak & Spinach Salad
Steak & Spinach Salad

Before you jump to Steak & Spinach Salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. On this page we’re going to be going over foods that you should be eating that can help you stay in good health.

Most of your meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. You should also trim off any fats that you find on the particular meats that you’re planning to eat.

Following a number of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to steak & spinach salad recipe. To make steak & spinach salad you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Steak & Spinach Salad:
  1. Use 1 lb diced steak
  2. Prepare 1/2 C sherry
  3. Get 1/2 C coconut vinegar
  4. Take 1/4 C soy sauce
  5. Prepare 1/4 C sesame oil
  6. Use 1 C baby spinach
  7. Provide 1 bell pepper (any color); small dice
  8. Take 1/2 yellow onion; small dice
  9. Provide 2 cloves garlic; minced
  10. Provide 1 pinch kosher salt & white pepper
  11. Take vegetable oil; as needed
Instructions to make Steak & Spinach Salad:
  1. Heat enough oil to cover the bottom of a large saute pan.
  2. Add steak, peppers, and onions. Season. Saute on high heat until steak is cooked to rare.
  3. Add garlic. Cook until fragrant, about 30 seconds.
  4. Combine sherry, coconut vinegar, soy sauce, and sesame oil. Whisk. Add to pan.
  5. Cook until liquid is evaporated, approximately 2-3 minutes.
  6. Variations; Other bell peppers, poblano, celery, habanero, basil, cilantro, scallions, chives, ramps, cayenne, leeks, crushed pepper flakes, tamari, beef stock, mirin, rice vinegar, sake, celery seed, lemongrass, lime, pineapple, mango, papaya, vinegar, corn, paprika, shallots, ginger, radish, honey, sugar, red onion, black pepper, lemon, worcestershire, ponzu, hoisin, star anise, orange, oyster sauce, fish sauce,

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