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Chicken and Soy Milk Soup (or Ramen Noodles)
Chicken and Soy Milk Soup (or Ramen Noodles)

Before you jump to Chicken and Soy Milk Soup (or Ramen Noodles) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer also, helping you feel better. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken and soy milk soup (or ramen noodles) recipe. You can have chicken and soy milk soup (or ramen noodles) using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Soy Milk Soup (or Ramen Noodles):
  1. Take 100 g minced chicken
  2. Prepare 1/2 cup chopped green onions
  3. Use 1/2 tsp grated or chopped ginger
  4. Get 1/2 cup chicken stock
  5. Use 1 cup soy milk (unsweetened)
  6. Provide to taste salt & pepper
  7. Get 1 egg (optional)
  8. You need 1 splash chili oil (optional)
  9. Provide 1/2 Tbsp vegetable oil
Steps to make Chicken and Soy Milk Soup (or Ramen Noodles):
  1. Heat the vegetable oil in a skillet on medium heat and add the ginger. Stir fry until fragrant and add the green onions and chicken. Fry until the chicken has changed color.
  2. Add the chicken stock and bring to boil. If you would like to add the egg, you can drop it in at this point. Cover and simmer for 2 minutes or until the egg white is cooked but the egg yolk is still raw. If you are not using the egg, proceed to 3.
  3. Add the soy milk and heat it until it is hot. (Do not boil on high heat once you have added the soy milk as it will curdle)
  4. Remove from heat, garnish with finely chopped green onions and sprinkle the chili oil if desired. If you are adding noodles, boil them while you are making this soup. Drain, and place it in a bowl and pour the soup over it.

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