Hello everybody, welcome to our recipe page, looking for the perfect Garlic chili steak and warm rice salad recipe? look no further! We provide you only the perfect Garlic chili steak and warm rice salad recipe here. We also have wide variety of recipes to try.

Garlic chili steak and warm rice salad
Garlic chili steak and warm rice salad

Before you jump to Garlic chili steak and warm rice salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. It’s easy to feel depressed when you feel famished! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to garlic chili steak and warm rice salad recipe. To make garlic chili steak and warm rice salad you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Garlic chili steak and warm rice salad:
  1. You need 3 steaks
  2. Use 1 lb asparagus
  3. You need 1 clove garlic
  4. You need 3 teaspoon clil paster
  5. Prepare 1 yellow and red bell pepper sliced 2 cm slices
  6. Prepare 2 1/2 cup chicken or vegetable stock
  7. Provide 1 1/3 cup rice
Instructions to make Garlic chili steak and warm rice salad:
  1. Bring vegetable or chicken stock to a boil add rice than bring to a boil than reduce heat and simmer for 15 minutes or untill done
  2. Spray separate pan lightly with olive oil and fry up minced garlic and chili past until fragrant
  3. Push garlic steak season in to steak with your fingertips sear on both sides and move to the grill
  4. Spay grilling pan with olive oil and spread chili paste lightly all around pan spread asparagus and pepper on pan and grill on top rack at medium heat untill cooked to your likings
  5. Chop asparagus into 1 1/2 inch long piececs
  6. Add vegetables to rice lightly toss than leave for 10 min to cool. Serve and enjoy

If you find this Garlic chili steak and warm rice salad recipe valuable please share it to your friends or family, thank you and good luck.