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Tuna steak with avacado light salad
Tuna steak with avacado light salad

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We hope you got insight from reading it, now let’s go back to tuna steak with avacado light salad recipe. You can have tuna steak with avacado light salad using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Tuna steak with avacado light salad:
  1. Take 1 fillet of Tuna
  2. Prepare 1/2 Avacado
  3. Get 1 tspn fish eggs
  4. Get Corriander
  5. Provide Sesame oil
  6. Get Chipotle Chillis
  7. Prepare 1/2 lemon
  8. Use Soy sauce
  9. You need Coarse salt
Instructions to make Tuna steak with avacado light salad:
  1. Finely slice up your tuna steak into 3 smaller fillets.
  2. Coat the fillers in sesame oil and heat a pan.
  3. Slice the Avacado and coriander whilst the pan heats. Add a small squeeze of lemon oil.
  4. Chuck the sesame oil tuna steak into the pan and give it a 30 second blast on each side - you want it to be pink in the middle still.
  5. Before removing add a dash of soy sauce and squeeze the rest of the lemon over.
  6. Serve the Avacado and coriander with the tuna steak placed over the top
  7. Sprinkle the chipotle chilli and a teaspoon of fish eggs over the top. Garnish with a final bit of coriander. Add a dash of salt to taste - the sweetness of the fish eggs will offset this nicely.
  8. I also did a version of the dish without cooking the Tuna - tasted lovely! I topped it with toasted sesame seeds!

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