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Before you jump to Black & Blue Steaks recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really great for your mood. You were just anticipating to read that here, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you know green tea can help you be happier also!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to black & blue steaks recipe. To make black & blue steaks you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Black & Blue Steaks:
- Use 4 Ribeye or NY Strip steaks
- Prepare 2 tbsp Sea salt
- Get 6 tbsp Coarse Cracked Black Pepper
- Provide blue cheese compound butter
- Use 1 1/2 tbsp Blue Cheese
- Prepare 3 tbsp Unsalted Butter
- Take arugula salad
- Prepare 1 packages Baby Arugula
- Use 4 Campari Tomatoes - sliced into quarters
- Take 1/3 Red Onion thinly sliced
- Use 4 tbsp Crumbled Blue Cheese
- Use 5 tbsp Red Wine Vinaigrette
Steps to make Black & Blue Steaks:
- Mix sea salt and pepper together and generously rub both sides of steaks.
- Mix butter and blue cheese together and set aside.
- Prep salad and set aside.
- Grill steaks to desired temperatures. - - Once removed from grill, let it rest for 10 minutes with either a bowl or bowl covering.
- Top steaks with 3/4 of tablespoon of compound butter. Go easy at first, add more if you like it.
- Serve with salad and a crusty French bread.
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