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Before you jump to Steak & Potato Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at beating back depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to steak & potato salad recipe. You can cook steak & potato salad using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Steak & Potato Salad:
- Get 6 Red skin potatoes
- Prepare 1 Pound Sirloin steak (diced)
- Get 1 Bunch Spinach
- You need 1 Avocado (chopped)
- Get 12 Cherry Tomatoes (sliced)
- Get 1 Clove Garlic (minced)
- Take 5 Tablespoons Dijon Mustard
- Take Extra virgin olive oil
- Take Salt
- Take Pepper
- Get 3 Tablespoons Extra virgin olive oil
- Provide 1 Tablespoon Apple cider vinegar
- Get 1 Teaspoon Honey
- Provide 1 Teaspoon Lemon Juice
- Get 0 Salt
- Provide 0 Pepper
Steps to make Steak & Potato Salad:
- Preheat oven to 425℉
- Allow steak to come to room temperature and season well with salt, pepper and olive oil.
- Wash the potatoes and cut into quarters, place into a pot of cold water,bring to the boil and cook for 10-15 minutes until tender.
- Drain potatoes and place in a large mixing bowl containing the mustard and olive oil. Mix potatoes well and place on a baking sheet in the oven for 15-20 min. Follow steps 5-8 while roasting potatoes. One cooked, turn off heat and leave to cool in the oven.
- Prepare salad by washing the spinach, washing/slicing tomatoes in half, preparing avocado chunks.
- Prepare dressing by vigorously mixing together 1 tbs apple cider vinegar, 3 tbs olive oil, 1 tbs honey, salt and pepper and a squeeze of lemon.
- Place the steak into a hot pan and cook for ~ 5 min until brown. Drain off excess fat and when cooked, place on paper towel.
- Serve steak and potatoes on a bed of spinach and top off with cherry tomatoes and avocado. Drizzle with dressing and serve.
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