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Before you jump to Sweet & Tangy Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sweet & tangy salad recipe. You can cook sweet & tangy salad using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Sweet & Tangy Salad:
- Get 2 cups Chopped Romaine lettuce
- Get 2 tablespoon Poppyseed Dressing
- You need 1 tbsp Chopped bacon (or bits)
- Get 1 half Avocado
- Get 2 tbsp Blue cheese
- Prepare 1/2 cup Tomatoes
- Take 1 tbsp Sunflower seeds
- Take Beets
- Get Optional: chicken breast or steak
Steps to make Sweet & Tangy Salad:
- Chop lettuce & put in bowl
- Add dressing & toss
- Add the rest of ingredients & toss
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