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Miso Roasted Cauliflower Salad
Miso Roasted Cauliflower Salad

Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, you may be amazed to find out, are fantastic at fighting depression. You should see to it, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!

See, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to miso roasted cauliflower salad recipe. To cook miso roasted cauliflower salad you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Miso Roasted Cauliflower Salad:
  1. You need 1 large head of cauliflower, sliced in 1 inch steaks
  2. You need 2 tbsp miso, I used red, yellow miso was in the original recipe
  3. You need 2 tbsp water
  4. Get 2 tbsp olive oil
  5. Prepare 1 tbsp soy sauce or tamari
  6. You need 1 tbsp mirin
  7. Use 2 cloves garlic crushed and chopped
  8. Use 1/2 tsp Sriracha sauce
  9. Get I tsp sesame oil
  10. Take 5-6 large fresh red shiso leaves, chopped
  11. Prepare 1-2 inch piece of fresh ginger, peeled and grated
  12. Prepare Juice of 1/2 a lime
Steps to make Miso Roasted Cauliflower Salad:
  1. Heat oven to 450° F.
  2. Break sliced cauliflower into flowerets.
  3. Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture.
  4. Arrange cauliflower on a shallow pan and roast 15-20 minutes.
  5. Flip or stir cauliflower on the baking pan and cook for 10-15 mins more.
  6. Take cauliflower out of the oven and let cool for 10 minutes.
  7. Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well.
  8. Serve as a side dish.

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