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Before you jump to Quick salad& fried liver recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you know that it helps you to elevate your moods as well!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick salad& fried liver recipe. To make quick salad& fried liver you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Quick salad& fried liver:
- You need 2 large steaks of liver
- You need 1 tsp steak&chops
- Use Pinch barbecue spice
- Prepare 100 g lettuce
- You need Half cucumber cut edges
- Use 2 tomatoes cut in edges
- Take Half onion, chopped
- Take Half onion rings
- Prepare 100 g cheese blocks
- You need Half lemon squeezed
- Provide Pinch salt
- Get 2 tbsp olive oil
Steps to make Quick salad& fried liver:
- Squeeze lemon salt and olive oil mix
- Wash all veggies and drain then pour in a bowl.squeeze lemon salt olive oil mix well then add cheese blocks
- Mix liver with all spices and onion rings add oil in a pan then fry slowly until soft
- Ready to serve with your salad
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