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Before you jump to Chicken and Mushroom Noodles recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are actually wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken and mushroom noodles recipe. You can cook chicken and mushroom noodles using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Mushroom Noodles:
- Provide 2 portions dry noodles, boiled until tender. Remove the water and set aside
- Take 10 mushrooms (I used champignon), halved
- Get 2 chicken tenders, cut into small pieces
- Prepare 3 cloves garlic, peeled and thinly sliced
- You need 1 tsp oil for stir-fry
- Provide 1 pinch salt
- You need Black pepper (according to your preference)
- Prepare 1 tbsp sesame oil
- Prepare 1 tsp powder broth (I used mushroom)
- Prepare 1 pinch salt
- Prepare 1 tsp shoyu
Instructions to make Chicken and Mushroom Noodles:
- Stir-fry garlic, mushrooms, and chicken. Add a pinch of salt and blackpepper. When it's cooked, set aside.
- Add sesame oil, powder broth, salt, and shoyu to the noodles. Mix well. Then add the stir-fry. It's done!
- Garnish with vegetables of your choice.
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