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Greek salad
Greek salad

Before you jump to Greek salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is truly excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. And now you are aware that it can help you be happier as well!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to greek salad recipe. You can have greek salad using 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Greek salad:
  1. Use 1 beef steak tomato thickly slice
  2. Get Handful coloured tomatoes quartered
  3. Use 1/4 red onion v finely sliced
  4. Prepare 1/2 green pepper/ capsicum, sliced
  5. You need Dozen black olives pitted and torn in half
  6. You need Half a cucumber, fork run down skin to indent, then cubed
  7. Take 100 g low fat feta, halved diagonally
  8. You need Dried oregano
  9. Take Ground pepper
  10. Get Splash red wine vinegar
  11. Prepare Juice of half a lemon
  12. Get Evoo
  13. Prepare Few fresh mint leaves to garnish
Instructions to make Greek salad:
  1. Add all vegetables to a bowl. Add vinegar and evoo and pepper. Mix by hand. Squeeze over lemon juice.
  2. Split between two serving bowls, then put cheese on top and sprinkle over oregano. Garnish with mint. Final splash of evoo.

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