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Before you jump to Simple braaied pork with salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple braaied pork with salad recipe. You can cook simple braaied pork with salad using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple braaied pork with salad:
- You need 4 large steaks of pork
- Use 1 lemon, juiced
- You need 1 tablespoon benny spice
- Get 2 large tomatoes
- You need 1/4 onion
- Take 1/4 cabbage, finely chopped
- Get 2 spoons olive oil
- Get pinch salt
Instructions to make Simple braaied pork with salad:
- Squeeze lemon juice on to pork
- Add benny spice mix well make sure that the pork is well marinated for 5 minutes
- Grease braai stand and start to braai it's delicious
- Rinse cabbage and chop finely
- Cut onion and tomatoes in rings then add oil salt mix well
- Serve as I did and enjoy
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