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Beef salad with orange dressing
Beef salad with orange dressing

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Now when it comes to the key food items that you’ll have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. It’s also advisable to trim off any fats that you find on the particular meats that you’re planning to eat.

For people who want to begin living a healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to beef salad with orange dressing recipe. You can cook beef salad with orange dressing using 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Beef salad with orange dressing:
  1. Get 2 tbsp oyster sauce
  2. Prepare 1 tbsp fish sauce
  3. You need 1 tbsp soft brown sugar
  4. Provide 1 tsp sesame oil
  5. Prepare 2 sirloin steak
  6. Take Asparagus spears, trimmed
  7. Use Sugar snap peas
  8. Prepare Handfull mix herbs such coriander n basil
  9. Take 1 small red onion,thinly sliced
  10. Prepare 1 small orange, peeled and think ki ye JG
  11. You need Orange dressing;
  12. Use 3 tbsp orange juice
  13. Get 3 tbsp extra virgin olive oil
  14. Provide 3 tsp red wine vinegar
  15. Prepare 1 tsp soy sauce
  16. Use 1 tsp Sesame oil
  17. Provide 1 tsp finely chopped ginger
  18. You need 1/2 tsp caster sugar
Steps to make Beef salad with orange dressing:
  1. Put the oyster sauce,fish sauce,sugar and sesame oil in a bowl and stir until the sugar dissolves. Add the steak and turn to coat,cover with cling film n leave marinade for 1 hr
  2. Preheat lightly oiled frying pan over medium-high,fry the steak 2 min for other side and 3-4 min each side,transfer and rest for 5 min
  3. Blanch the asparagus and sugar snap in pan of boiling water for a minute until bright green n tender but still crisp
  4. Rinse under water and drain well. Lightly toss with the herb,onion,and orange
  5. Slice the beef and serve with asparagus sugar snap salad and the orange dressing
  6. Enjoy😋😋

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