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Deep fried potatoes, deep fried beef and salad
Deep fried potatoes, deep fried beef and salad

Before you jump to Deep fried potatoes, deep fried beef and salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent if you would like to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to deep fried potatoes, deep fried beef and salad recipe. You can have deep fried potatoes, deep fried beef and salad using 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Deep fried potatoes, deep fried beef and salad:
  1. Provide 800 g beef steak
  2. Take Coriander a bunch chopped
  3. Use to taste Salt
  4. Prepare 1/2 l Cooking oil
  5. Provide pinch Caynne pepper and
  6. Get 1 apple
  7. Use 12 potatoes peeled
  8. Use 1/2 l strawberry yoghurt
  9. Provide 3 tablespoons full wheat flour
  10. Get 3 glass water
Instructions to make Deep fried potatoes, deep fried beef and salad:
  1. Boil peeled potatoes with the 21/2glass of water till they are well cooked (don't overboil for them to overcook) and drain excess water.
  2. In a bowl or plate add wheat flour, Caynne pepper and salt
  3. Mix wheat flour with1/2glass of water to form the mixture for seasoning potatoes
  4. Boil cooking oil in a pan
  5. Deep potatoes in the mixture Add potatoes in the boiling oil and cook till ready/ golden brown (about 4minutes) turning them for all sides to be ready
  6. And it's ready
  7. Cut the meat into desirable sizes and season it with Caynne pepper and salt
  8. Deep them on the boiling oil and cook for about 15 minutes -till golden brown
  9. And it's ready to serve
  10. Cut the apple into desirable sizes add coriander
  11. Add yoghurt and mix well
  12. Your meal it's ready to serve while warm

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