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Thursday's Dinner
Thursday's Dinner

Before you jump to Thursday's Dinner recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full too which can truly help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to thursday's dinner recipe. To make thursday's dinner you need 21 ingredients and 18 steps. Here is how you do it.

The ingredients needed to make Thursday's Dinner:
  1. Take Meat and Sauce ——————–
  2. Prepare 1-1/2 cup water
  3. You need 1-1/2 tablespoons merlot
  4. You need 6 cloves garlic
  5. Use 1 tablespoon cornstarch
  6. You need 1/2 package Lipton onion soup mix
  7. Take 1 stick butter divided
  8. Prepare 2 tablespoons extra Virgin olive oil
  9. You need 2 pounds sirloin tip
  10. Get 2 tablespoons extra Virgin olive oil
  11. Provide As needed kosher salt
  12. Use As needed ground black pepper
  13. Provide English Pea Salad—————
  14. Provide 1-1/2 cup English peas frozen
  15. You need 1/2 package Lipton onion soup mix
  16. Provide 1/2 cup mayonnaise
  17. Use 3 large eggs
  18. Get As needed water to boil the potatoes and eggs
  19. You need 2 cup leftover mashed potatoes batch 8 see my recipe
  20. Prepare Smashed Potatoes————
  21. Get As needed smashed Potatoes see my recipe
Instructions to make Thursday's Dinner:
  1. Preheat the oven 375 degrees Fahrenheit. Wash the eggs and Potatoes.
  2. Boil the eggs and Potatoes for smashed Potatoes.
  3. Peel the eggs and set aside.
  4. Here is the Lipton soup mix I used
  5. Cut and season the beef. Get a skillet hot and add 2 tablespoons of extra Virgin olive oil.
  6. Peel the garlic cloves then add to the hot skillet with the extra Virgin olive oil.
  7. Add the steaks to the pan
  8. Sear on both sides.
  9. To another hot skillet add the steaks and put into the oven. Cook for 25 minutes then add half a stick of butter to the tops.
  10. Leave the garlic cloves in the pan with the juices of steak after searing.
  11. Keep in the oven for 10 minutes.
  12. Add the mashed potato to a small oven safe dish. Put into the broiler warmed and brown on top.
  13. Mix the onion soup, mayonnaise and two of the chopped eggs.
  14. Add the peas.
  15. Slice the last egg and arrange on top of the salad.
  16. Deglaze the pan the steaks were seared in. Add the rest of the soup mix, 1/2 stick butter, merlot, and smash the garlic cloves. When deglazed add the cornstarch.
  17. Add water and stir till thickened a bit. Stir often.
  18. Dip the plates slice the steaks, I hope you enjoy!

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