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Many of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be amazed to learn, are fantastic at fighting depression. Just be sure that you do not toss the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to feel better!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tex's philly-style surf & turf 'club' 🐄🧀🍤🍲🍞🇺🇸 recipe. You can have tex's philly-style surf & turf 'club' 🐄🧀🍤🍲🍞🇺🇸 using 20 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to make Tex's Philly-Style Surf & Turf 'Club' 🐄🧀🍤🍲🍞🇺🇸:
- Get 115 grams (4 ounces) thin beef steak (or cube steak in USA)
- Use 6-8 large cooked prawns (shrimp)
- Take 3 slices white bread
- Use 1/2 onion (halved again)
- Prepare 3-4 baby tomatoes (halved)
- Get 1-2 slices Cheddar cheese
- Use 2 tablespoons groundnut oil (or similar)
- You need As needed Philadelphia original soft cheese
- You need As needed mixed salad leaves
- Use As needed lemon juice
- You need To taste ketchup
- Get To taste Thousand Island dressing
- You need To taste salt and black pepper to season
- Take ⚫
- You need ⚫ Steak Seasoning⚫
- You need 2 teaspoons paprika
- Take 2 teaspoons black pepper
- Use 1 teaspoon fine sea salt
- Provide 1/2 teaspoon cumin
- You need 1 Pinch garlic powder
Steps to make Tex's Philly-Style Surf & Turf 'Club' 🐄🧀🍤🍲🍞🇺🇸:
- Put the prawns in a ramekin or small bowl and drizzle with the lemon juice. Sprinkle with salt and stir
- Allow prawns to marinate for at least 30 minutes while you prepare the rest of your sandwich
- Remove the crusts from the bread, toast on both sides, then decide which is going to be your top, middle, and bottom slice
- Smear one side of the bottom slice with a thick layer of the Philadelphia cheese and season
- Add the lettuce to the middle slice, drizzle with the Thousand Island dressing, then add the tomatoes. Add the oil to a skillet and bring to a medium-high heat.
- Mix the steak seasoning
- Slice the steak into strips…
- … and season generously on both sides with the steak seasoning
- Add to the skillet mixed with the onions and cook for about 2½ minutes turning every 20-30 seconds. Arrange into a shape roughly that of your bread and drizzle generously with ketchup
- Reduce the heat to medium-low and add the cheese slice. Cover with a pan lid for about 2 minutes until the cheese melts
- Remove from the pan and place on the bottom slice of toast
- Add the prawns to the skillet and remove from the heat. Sit the middle slice of bread on top of the cheese steak
- Turn the prawns. When they're warmed through, remove from the skillet and add to the lettuce and tomatoes
- Add the lid and serve
- Voilà…
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