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Before you jump to Fresh tuna taco / Cajun sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Even though some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
By following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to fresh tuna taco / cajun sauce recipe. You can have fresh tuna taco / cajun sauce using 23 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Fresh tuna taco / Cajun sauce:
- You need 2 fresh raw 6oz tuna steaks
- Provide 1 tbsp tamari or soya sauce (low sodium)
- Take 1/2 cup tomato, chopped
- You need 1/4 cup red onion, chopped
- Take 1 avocado, cubed
- Provide 3/4 cup cabbage, chopped
- Use 1/4 cup fresh cilantro, chopped
- Use Sesame seeds
- Get 6-8 whole wheat tortilla wrap
- Prepare Lime
- Prepare Salad recipe
- Take 1 English cucumber, chopped
- Use 1 large tomato, chopped
- Prepare 1/4 cup red onion, chopped
- Take Olive oil
- You need Balsamic vinegar
- Get Fresh cilantro, chopped
- You need Salt
- Prepare Pepper
- You need Left over lime juice from meal
- Provide Cajun sauce
- Use 1/4 cup mayo
- Provide 1 tbsp Cajun spice
Steps to make Fresh tuna taco / Cajun sauce:
- Marinate tuna in tamari with sesame seeds
- Chop all ingredients and place in separate bowls. Set on table for everyone to fix there own taco. Squeeze lime on top of taco.
- Salad - - Chop and mix ingredients. Serve with tacos
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