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Before you jump to Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
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We hope you got benefit from reading it, now let’s go back to stuffed zucchini recipe. You can cook stuffed zucchini using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Zucchini:
- You need 2 zucchini
- Take 1 onion, chopped
- Take 3 cloves garlic, minced
- Prepare 1/2 cup soy crumbles, dried
- Prepare (to taste) Mexican spice, salt, pepper, soy sauce
- Provide 1/2 tbsp olive oil
Instructions to make Stuffed Zucchini:
- Cut zucchini lengthwise. Scoop out the flesh but don't go all the way through. Chop remaining zucchini. Set aside.
- Salt zucchini halves generously and set aside for about 10 min to extract moisture. Pat dry with a paper towel. Set aside.
- Sautée onions until translucent. Add garlic, chopped zucchini and soy crumbles. Add 1/2 water to rehydrate. Season to taste (see above).
- Fill zucchini boats with the soy mixture. Bake uncovered for around 30 min in a 200°C oven. Enjoy :)
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