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Before you jump to Baked stuffed ZUCCHINI recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea can help you be happier as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to baked stuffed zucchini recipe. To cook baked stuffed zucchini you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked stuffed ZUCCHINI:
- Get 3 zucchini
- Provide 2 ripe tomatoes
- Prepare 1 large garlic
- Get 1 med onion
- You need 1/2 c panko
- Prepare Olive oil
- Provide salt pepper
- You need 1/2 cup parmesan cheese
- You need parsely
- Prepare 1 lb Italian sausage
- You need 1/2 cup mottzrella
Steps to make Baked stuffed ZUCCHINI:
- Heat oil add sausage garlic onion tomatoes scooped out ZUCCHINI
- Scoop out each ZUCCHINI half
- Mix parmesan mozzarella panko parsley
- Add sausage mix to each half add mix to top bake at 400,20 mins
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