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Before you jump to Taco-stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to taco-stuffed zucchini boats recipe. To make taco-stuffed zucchini boats you only need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Taco-stuffed Zucchini Boats:
- You need 1 packages Ground beef or ground turkey
- Take 1 packages Taco seasoning (el paso is my favorite)
- Provide 1 Chopped peppers
- Take 4 Full Zucchinis
- You need 1 Guacamole (I like to make it fresh) OPTIONAL
- Get 1 1/2 packages 4 cheese mix
- You need Guacamole
- Get 3 Avocados
- Provide 1 Fresh cilantro
- Use 2 Limes (taste as you go to determine more)
- Provide 1 Chopped onions
- Prepare 1 Chopped onions
- You need 1 pinch Salt
- Use 1 pinch Garlic powder
Steps to make Taco-stuffed Zucchini Boats:
- Get large pan put ground turkey or beef in, mix the chopped peppers and taco seasoning have it on low at the point
- Start the guacamole listing all ingredients - taste as you go only you know how you like your guac
- Mix up the ground meat you can place it on medium high now
- Cut the zucchini in half and scoop out middle - you can make it super thin or thick leaving skin of zucchini
- Place oven on 350 when ready…
- Fill the scooped out zucchini with the ground meat And top it off with cheddar cheese (I like putting a lot!)
- Place in the oven 10-15 minutes, after 10 minutes I like to check on it to take it out when I think it's ready it's should be soft and a little golden brown on the ends (you'll know)
- When done top it off with your delicious guac and !ole¡
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