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Chickpea Peach Stuffed Zucchini
Chickpea Peach Stuffed Zucchini

Before you jump to Chickpea Peach Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are fantastic at combating depression. Just be sure that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to jolly up!

See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to chickpea peach stuffed zucchini recipe. To cook chickpea peach stuffed zucchini you only need 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Chickpea Peach Stuffed Zucchini:
  1. Provide 2 each Zucchini
  2. Take 1 cup Quinoa
  3. Provide 1 each Peach
  4. You need 1 each Red Bell Pepper
  5. You need 1 cup Mushrooms
  6. You need 1/2 bunch Spinach
  7. Prepare 1/4 cup Carrots
  8. You need 1/4 bunch Cilantro
  9. Take 1 can Chick Peas
  10. Prepare 1 tbsp Canola Oil
  11. Provide 3 clove Garlic
  12. Provide 2 tbsp Honey
  13. Provide 1/4 cup Almonds
  14. Prepare 3 tbsp Hot Sauce
  15. Prepare 2 each Lime
Instructions to make Chickpea Peach Stuffed Zucchini:
  1. Preheat oven to 400°F
  2. Mix 1 tbsp oil, 2 tbsp hot sauce, 1 lime (juiced) in bowl and mix in can of chick peas
  3. Once chick peas well blended with spices lay flat on cookie sheet and place in oven.
  4. Roast chick peas for 40 min or until crunchy, stirring every 10 min.
  5. Cook quinoa on stove top with 1 lime (juiced) and 1 diced clove of garlic + additional spices to taste.
  6. Dice pepper, peaches, and mushrooms.
  7. Slice zucchini in half lengthwise and scoop out middle. Place on baking sheet and bake at 400°F until golden and slightly soft.
  8. Heat oil, hot sauce and honey in a pan, then add diced vegetables. Saute on low for a few min until heated and small amount of juices form. Add additional spices as needed to taste.
  9. Cover plate with small layer of spinach. Scoop desired amount quinoa on top of spinach. Place zucchini boat on quinoa and fill with desired amount roasted chick peas and lightly sautéd vegetables/peaches. Garnish with shredded carrots, sliced almonds and cilantro.
  10. Enjoy!

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