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Before you jump to Stuffed Zucchinis recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will better your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you become healthier. And now you are aware that green tea can help raise your mood also!
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stuffed zucchinis recipe. To make stuffed zucchinis you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Zucchinis:
- Provide 2 medium zucchini
- You need 1/3 cup panko crumbs
- Get 1 chopped tomato
- Use 1/4 cup fresh parsley and dill (mixed)
- Get 2 tbsp chopped walnuts
- You need 1 minced garlic clove
- Take 2 tbsp shredded parmesan cheese
- Take 2 tbsp olive oil
- Get 1 salt and pepper to taste
Instructions to make Stuffed Zucchinis:
- Preheat oven to 425°
- Split 2 medium zucchini and remove seeds.
- Season zucchini with salt. And place on baking sheet.
- In a medium bowl combine 1/3 cup panko crumbs, 1 chopped tomato, 1/4 cup parsley dill mix, 2 tablespoons chopped walnuts, 2 tablespoons olive oil, 1 minced garlic clove and salt & pepper to taste.
- Fill zucchinis will stuffing mixture. Drizzle olive oil over top. Bake 20 minutes then remove zucchinis from oven. Sprinkle your 2 tablespoons of shredded parmesan cheese over zucchinis. Bake 3-5 more minutes until cheese is melted. Remove from oven and serve.
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