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Before you jump to Crunchy Zucchini Stuffed Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
If you would like to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to crunchy zucchini stuffed meatballs recipe. You can cook crunchy zucchini stuffed meatballs using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Crunchy Zucchini Stuffed Meatballs:
- You need 1 lb ground beef
- Get 1 lb ground lamb
- Use 1 zucchini; small dice
- Take 2 eggs
- Use 3/4 C breadcrumbs
- Take 1/4 C worcestershire sauce
- Take 1 T garlic powder
- Use 2 t onion powder
- You need 2 t dried oregano
- Provide 1/4 t ground thyme
- You need 1 large pinch kosher salt & black pepper
Steps to make Crunchy Zucchini Stuffed Meatballs:
- Heat a small saute pan with enough oil to cover. Add zucchini with a pinch of salt and pepper. Saute briefly for 1 minute or until zucchini just begins to soften. Dont fully cook if a crunchy texture is desired.
- Cool zucchini in fridge until chilled.
- Combine all ingredients together in a large mixing bowl and mix well.
- Grab a few pieces of zucchini and surround with meat mixture. Roll into small balls.
- Bake at 400° for approximately 20 minutes or until meatballs reach 155°.
- Variations; Bell peppers, roasted garlic or tomatoes or bell peppers, fresh herbs, rosemary, yogurt, tomato, red onion, dried onion soup mix, dill, lemon, horseradish, turmeric, celery seed, fennel seed, shallots, sumac, chile powder, cumin, cayenne, crushed pepper flakes, parsely, cilantro, ginger, scallions, ground jalapeño powder, coriander seed, peppercorn melange, dried sriracha, applewood, basil, white pepper, paprika, smoked paprika, serrano, ancho chile, bacon, pancetta, red wine marinade,
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