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Before you jump to Stuffed Acorn Squash recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are good if you would like to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to stuffed acorn squash recipe. You can have stuffed acorn squash using 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Acorn Squash:
- You need 2 medium acorn squash
- Get 1 lb bulk sausage
- Prepare 1/2 large white onion, finely diced
- Use 2 cloves garlic, minced
- Get 1 medium bell pepper, finely diced
- You need 1 small zucchini, tiny dice
- Get 2 cups riced cauliflower
- Provide to taste S&P
- Prepare 2 Tbs butter
- Get 1 tsp Rosemary
- You need 2 Tbs apple cider vingar
- You need Shredded cheese
Steps to make Stuffed Acorn Squash:
- Preheat oven to 400
- Cut squash in half, scoop out seeds
- Place squash in baking dish, place 1 Tbs butter in each cavity. Add S&P
- Bake 1 hour or until squash is fork tender
- As squash bakes begin cooking filling
- Heat large skillet over medium heat
- Crumble sausage into pan, cook several minutes
- Add onion, garlic and peppers, cook until onions begin to become translucent
- Add zucchini and cauliflower
- Add seasoning and vinegar
- Cook until sausage is browned and veggies are soft
- When squash is done, fill each cavity with filling and top with cheese
- Place back in oven until cheese melts and creates a little crust
- Serve any leftover filling on side, with quinoa, or steamed greens
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